Signs of Anxiety

Signs that your child may be overly anxious

• They are clingy, impulsive, or distracted.
• Nervous movements, such as twitches.
• Problems getting to sleep and/or staying asleep longer than usual.
• Sweaty hands.
• Accelerated heart rate and breathing.
• Nausea.
• Headaches.
• Stomach aches.

If your child is showing signs of anxiety or if you are worried about your child’s emotion regulation, you may consult a psychologist to find out more.