Signs that your child may be overly anxious
- They are clingy, impulsive, or distracted.
- Nervous movements, such as twitches.
- Problems getting to sleep and/or staying asleep longer than usual.
- Sweaty hands.
- Accelerated heart rate and breathing.
- Nausea.
- Headaches.
- Stomach aches.
If your child is showing signs of anxiety or if you are worried about your child’s emotion regulation, you may consult a psychologist to find out more.