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SNNHK: Get Together & Laughter Yoga
24 September 2019 @ 6:30 pm - 8:00 pm HKT
An SNNHK Wellbeing event
Bring your best belly laugh and join us at Café 8 for an evening of socializing and relaxing.
No prior yoga experience needed, just the ability to smile!
Join fellow SNNHK parents, Cruzie and Erin Macalligan for a chance to laugh through the stresses we all share. Laughter Yoga is grounded in the principles that even fake laughter can have positive physiological benefits. It can increase oxygen in our bloodstream, lower levels of stress hormone, and just make us feel lighter and brighter. Don’t knock it ‘till you’ve tried it! Come feeling comfy and bring an open mind.
Mats and yoga attire are NOT required. This event is free of charge
To RESERVE your place please email before September 24th: email@example.com
Laughter Yoga Facilitators: Erin & Cruzie Macalligan (SNNHK Parents)