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Caring for Yourself, So You Can Care for Others
24 July 2021 @ 10:00 am - 12:00 pm HKT

Interested in learning more on how to support your child with yoga?
Join us for a special class with YAMA Foundation Executive Director and award-winning Yoga Therapist Hersha Chellaram, as we invite you to experience first-hand the benefits of yoga, and share practical tips on how to build a simple home practice with your family.
有興趣了解更多有關如何透過瑜伽為您的孩子給予幫助?
來參與由 YAMA 基金會執行董事兼屢獲殊榮的瑜伽治療師 Hersha Chellaram 主持的特別課程,我們誠邀您親身體驗瑜伽的益處,並與家人分享有關如何建立簡單和實用家庭練習。
Event details as follows 活動詳情如下:
Caring for Yourself, So You Can Care for Others 照顧好自己,才能照顧他人
Saturday July 24th, 2021 | 2021 年7月24日(星期六)
10 AM to 12 noon
Platform Event Space
1/F, 120 West Connaught Road, Sai Ying Pun 西營盤干諾道西120號1樓
Coffee/tea break will be provided 將提供咖啡/茶歇
Workshop will be hosted in English with Cantonese translation support. 工作坊將以英文主持,並提供粵語翻譯。
Spaces are limited to 15 registrants and are available on a first-come, first-served basis.
參與名額僅限 15 名,以先到先得形式。