Caring for Yourself, So You Can Care for Others

Interested in learning more on how to support your child with yoga?

Join us for a special class with YAMA Foundation Executive Director and award-winning Yoga Therapist Hersha Chellaram, as we invite you to experience first-hand the benefits of yoga, and share practical tips on how to build a simple home practice with your family.

有興趣了解更多有關如何透過瑜伽為您的孩子給予幫助?

來參與由 YAMA 基金會執行董事兼屢獲殊榮的瑜伽治療師 Hersha Chellaram 主持的特別課程，我們誠邀您親身體驗瑜伽的益處，並與家人分享有關如何建立簡單和實用家庭練習。

Event details as follows 活動詳情如下：

Caring for Yourself, So You Can Care for Others 照顧好自己，才能照顧他人
Saturday July 24th, 2021 | 2021 年7月24日（星期六）
10 AM to 12 noon
Platform Event Space
1/F, 120 West Connaught Road, Sai Ying Pun 西營盤干諾道西120號1樓
Coffee/tea break will be provided 將提供咖啡/茶歇
Workshop will be hosted in English with Cantonese translation support. 工作坊將以英文主持，並提供粵語翻譯。

Spaces are limited to 15 registrants and are available on a first-come, first-served basis.
參與名額僅限 15 名，以先到先得形式。