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Caregiver Self-Care: The hardest task to do

January 13 @ 6:30 pm - 8:00 pm HKT

Free

Self-care is bandied about as though it is an easy fix and we all know the ‘best’ ways to do so but fitting it into our lives can sometimes take a back seat to the more urgent issue of caring for others whose needs are actually sometimes quite urgent. Remaining on alert and failing to fit in ‘recovery time’ leads to burnout and eventually compromised health, which in turns means that we are less able to give our best to those who need it most.
Come learn how to put on your oxygen mask first, even though it doesn’t feel like an emergency, in this interactive virtual lab for self-care for caregivers.

Details

Date:
January 13
Time:
6:30 pm - 8:00 pm HKT
Cost:
Free
Event Category:
Website:
https://www.snnhk.org/event-details/caregiver-self-care-the-hardest-task-to-do

Organizer

Special Needs Network Hong Kong
Email:
snnhkevents@gmail.com

Other

Contact Email Address
events@snnhk.org

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